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Tag: Stretching
Caliathletics - Stretching 2021 Full Course
Caliathletics – Stretching | 2,9 GB
Genre: eLearning | Language: English
GENERAL RULES FOR A STRETCHING PROGRAM BY USING DIFFERENT METHODS
As a first rule, it is very important to find the proper equilibrium among strength, mobility and stability.

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10 Minute Stretching Simple Exercises To Build Flexibility Into Your Daily Routine

10 Minute Stretching Simple Exercises To Build Flexibility Into Your Daily Routine
epub | 9.98 MB | English | Isbn:‎ B08SB7986X | Author: Hutchinson, Hilery | Year: 2021

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Posture Exercises 40 Easy Effective Stretching Exercises To Improve Your Bad Posture

Posture Exercises 40 Easy Effective Stretching Exercises To Improve Your Bad Posture
pdf | 1.74 MB | English | Isbn:‎ B0918PF79X | Author: Robin Roodenburg | Year: 2021

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15 Minute Stretching Workout Suzanne Martin (DK) [2010 US]

15 Minute Stretching Workout Suzanne Martin (DK) [2010 US]
pdf | 7.89 MB | N/A | Isbn:N/A | Author: Martin, Suzanne. | Year: N/A

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125+ Stretching Exercises - The No-Gym Guide

125+ Stretching Exercises – The No-Gym Guide
pdf, epub, azw3 | 33.08 MB | English | Isbn:B094YXL2CY | Author: P, RH | Year: 2021

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Stretching anatomy 3rd Edition

Stretching anatomy 3rd Edition
pdf | 15.33 MB | English | Isbn:B07YXMXJR7 | Author: Arnold G. Nelson;Jouko Kokkonen; | Year: 2020

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10 Minute Stretching Simple Exercises To Build Flexibility Into Your Daily Routine

10 Minute Stretching Simple Exercises To Build Flexibility Into Your Daily Routine
epub | 9.98 MB | English | Isbn:B08SB7986X | Author: Hutchinson, Hilery | PAge: 225 | Year: 2021

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Udemy - Complete Stretching 30+ Exercises For Flexibility & Posture (Updated 8.2020)
Duration: 1h13m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48kHz, 2ch | Size: 276 MB
Genre: eLearning | Language: English
Learn How To Increase Flexibility, Relax Muscles & Relieve Tension Throughout Your Body In 15 minutes daily (Stretch)

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